health

STARTING AGAIN… {SLENDER WONDER – PART 2}

Welcome to my #SlenderWonderJourney, Part 2. You might remember that I was on Slender Wonder before, but sadly only for a month. Read about it over here.  My immune system was so compromised that I got really sick & had to stop with the programme. Now, more than a year (& many extra kg’s) later, I […] Read more…

3 TIPS FOR DRINKING MORE WATER

If you know me well, then you’ll also know that I love my water. (I’m also a mouth breather, which is probably a contributing factor to why I get thirsty more often… arb fact, I know. *blush*). Moving along. I also love my tea & coffee & wine… which means that I’m probably not always […] Read more…

ORAL-B PRO EXPERT TOOTH PASTE {a zesty review}

During the month of September, I (along with selected other bloggers) had the opportunity to try out the brand new Oral B Pro-Expert toothpaste. I knew that the guys at Oral-B are the experts in oral health care, but I was hooked on my previous toothpaste that addressed my specific concern… plus, I was not interested […] Read more…